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Don’t Chase The Monkey: A Transformative Keynote
“Don’t Chase The Monkey” is an empowering keynote designed to help audiences break free from cycles of overwhelm and reclaim control over their time and energy. Presented by dynamic speakers Kate Woodward Young and Carrie Casey, this session combines humor, storytelling, and practical tools to teach participants how to identify and manage the ‘monkeys’—tasks that drain focus and productivity.
The Core Message in today’s fast-paced world, it’s easy to become bogged down by endless responsibilities.
Kate and Carrie use the metaphor of ‘monkeys’ to represent these tasks and obligations, showing audiences how to:
Recognize which tasks truly matter and which are distractions.
Implement effective time management strategies.
Delegate responsibilities and avoid taking on unnecessary burdens.
Foster resilience to handle life’s challenges with confidence.
Who Will Benefit
This keynote is perfect for:
Leaders and managers seeking improved delegation skills.
Professionals juggling multiple responsibilities.
Individuals looking to enhance their work-life balance.
Organizations aiming to foster a culture of effective time use and mental wellness.
What Audience Will Gain
Attendees will leave with more than just motivation—they will gain actionable strategies to create lasting change. This keynote provides a toolkit for:
Prioritizing tasks to maximize efficiency and reduce stress.
Building a balanced mindset that prevents burnout.
Applying resilience techniques that support both personal and professional growth.
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